Stopping smoking increases your chances of living a longer and healthier life. You'll feel the benefits from the day you quit.
Not only will you to start to save money but you'll experience a reduced risk of:
- heart disease
- stroke
- vascular disease
- respiratory disease
- a whole range of cancers
Quit Your Way Scotland is an advice and support service for anyone trying to stop smoking in Scotland.
You can contact Quit Your Way Scotland for free by:
- phoning a Quit Your Way Scotland adviser on 0800 84 84 84
- chatting online with a Quit Your Way Scotland adviser
The helpline is open:
- Monday to Friday, 9am to 5pm
We also have a number of new services available in Renfrewshire.
For more information on the service and on Smoking & Pregnancy, Smoking and Mental Health Quit Your Way Scotland | NHS inform
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